9 Important Idioms For Health

English Idioms for Health, expressions and proverbs are an important part of the English language. Both spoken and written English are saturated with them.

For people learning English, idioms are hard to make head or tail of, the reason being; Idioms don’t make common sense.

To learn the meanings and usage of idioms for Health, English learners must practice and familiarize themselves with their everyday usage.

The team at Lillypad understands the pain and difficulties English Learners run up against comprehending the true meaning and right usage. This idioms list of Health makes learning straightforward, with common Health idioms, definitions, and example sentences which make the meaning clear.

Learning to use common idioms and expressions will make your English sound more native, so it’s a good idea to master some of these expressions with daily practice. Bookmark this page or share it with your friends; now let’s learn about idioms for Health together.

Idioms for Health with Meanings, Definitions & Example Sentences

1. An Apple A Day

Definition and Meaning: An Apple A Day

The expression “an apple a day” means that eating an apple every day is a good way to stay healthy.

An Apple A Day Example Sentences:

• My grandmother always says that an apple a day keeps the doctor away, so I make sure to eat one every day
• I’m trying to stay healthy, so I’m following the old adage of an apple a day
• My mom always tells me that an apple a day is the best way to stay healthy and fit
• I’m trying to make sure I get all the vitamins and minerals I need, so I’m eating an apple a day
• I’m trying to stay healthy, so I’m following the old saying of an apple a day to keep the doctor away

2. You Are What You Eat

Definition and Meaning: You Are What You Eat

The saying is often used to encourage people to eat healthy foods, but it can also be interpreted more broadly to mean that people become like the things they consume, whether that be food, drugs, knowledge, etc.

You Are What You Eat Example Sentences:

• If you want to stay healthy, you should remember that you are what you eat and make sure to eat nutritious foods
• If you want to have glowing skin, you should remember that you are what you eat and make sure to include plenty of fruits and vegetables in your diet
• If you want to have more energy, you should remember that you are what you eat and make sure to include plenty of lean proteins and complex carbohydrates in your diet
• If you want to have a strong immune system, you should remember that you are what you eat and make sure to include plenty of vitamins and minerals in your diet
• If you want to have a healthy heart, you should remember that you are what you eat and make sure to include plenty of healthy fats in your diet

3. An Ounce Of Prevention Is Worth A Pound Of Cure

Definition and Meaning: An Ounce Of Prevention Is Worth A Pound Of Cure

The expression means that it is better to take steps to prevent something from happening than to wait until it happens and then try to fix it.

An Ounce Of Prevention Is Worth A Pound Of Cure Example Sentences:

• It’s important to get regular check-ups from your doctor – an ounce of prevention is worth a pound of cure
• Make sure to wear sunscreen when you go outside – an ounce of prevention is worth a pound of cure
• Take the time to properly maintain your car – an ounce of prevention is worth a pound of cure
• Invest in a good security system for your home – an ounce of prevention is worth a pound of cure
• Make sure to get enough sleep and exercise – an ounce of prevention is worth a pound of cure

4. Don’t Put All Your Eggs In One Basket

Definition and Meaning: Don’t Put All Your Eggs In One Basket

This expression is often used to caution against putting all of one’s resources into a single venture.

Don’t Put All Your Eggs In One Basket Example Sentences:

• When investing, it’s important to diversify your portfolio so you don’t put all your eggs in one basket
• When it comes to job hunting, don’t put all your eggs in one basket Apply to multiple companies to increase your chances of getting hired.
• Don’t put all your eggs in one basket when it comes to finding a new place to live Look at multiple options before making a decision.
• Don’t put all your eggs in one basket when it comes to finding a new car Shop around and compare prices to get the best deal.
• Don’t put all your eggs in one basket when it comes to finding a new business partner Meet with multiple potential partners before making a decision.

5. Don’t Procrastinate

Definition and Meaning: Don’t Procrastinate

The expression “Don’t procrastinate” means that you should not put off or delay doing something.

Don’t Procrastinate Example Sentences:

• If you want to get that project done on time, don’t procrastinate and start working on it now
• If you want to pass your exams, don’t procrastinate and start studying right away
• If you want to reach your goals, don’t procrastinate and take action today
• If you want to get ahead in life, don’t procrastinate and start working hard now
• If you want to be successful, don’t procrastinate and start taking steps towards your goals today

6. Time Heals All Wounds

Definition and Meaning: Time Heals All Wounds

The expression “time heals all wounds” means that over time, people will forget about the hurt that was caused and will forgive the person who caused the hurt.

Time Heals All Wounds Example Sentences:

• I know it’s hard to move on from the loss of your father, but remember that time heals all wounds
• I know you’re still hurting from the breakup, but don’t worry, time heals all wounds
• I know you’re still angry about what happened, but don’t worry, time heals all wounds
• I know it’s hard to forgive your friend, but remember that time heals all wounds
• I know you’re still upset about the failed project, but don’t worry, time heals all wounds

7. A Stitch In Time Saves Nine

Definition and Meaning: A Stitch In Time Saves Nine

The expression “A stitch in time saves nine” is an idiom that means that it is better to fix a problem when it is small because it will take less time and effort than if it is allowed to become bigger.

A Stitch In Time Saves Nine Example Sentences:

• If you notice a small crack in your car’s windshield, get it fixed right away – a stitch in time saves nine
• If you’re having trouble with a project at work, ask for help early on – a stitch in time saves nine
• If you’re having trouble with a class, talk to your professor as soon as possible – a stitch in time saves nine
• If you’re having trouble with a relationship, address the issue before it gets worse – a stitch in time saves nine
• If you’re having trouble with a task, take a break and come back to it later – a stitch in time saves nine

8. Make Hay While The Sun Shines

Definition and Meaning: Make Hay While The Sun Shines

The expression “make hay while the sun shines” means to take advantage of a good opportunity while it lasts.

Make Hay While The Sun Shines Example Sentences:

• I’m going to take advantage of this good weather and make hay while the sun shines
• We need to make hay while the sun shines and get this project finished before the deadline
• She’s been working hard to make hay while the sun shines and save up for her dream vacation
• We should make hay while the sun shines and invest in this business opportunity before it’s too late

9. There Is No Time Like The Present

Definition and Meaning: There Is No Time Like The Present

The expression “there is no time like the present” means that now is the best time to do something.

There Is No Time Like The Present Example Sentences:

• If you want to start a new business, there is no time like the present
• If you want to learn a new language, there is no time like the present
• If you want to take a vacation, there is no time like the present
• If you want to start a new hobby, there is no time like the present
• If you want to make a change in your life, there is no time like the present

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