7 Useful Idioms For Exercise

English Idioms for Exercise, expressions and proverbs are an essential part of the English language, both spoken and written English are filled with them.

For English Learners idioms for Exercise are difficult to conceptualize, the reason being Idioms don’t make objective sense.

To learn the meanings and usage of idioms, English learners must practice and familiarize themselves with their everyday usage.

The team at Lillypad understands the pain and difficulties English Learners encounter comprehending the true meaning and established usage. This idioms list of Exercise makes learning easygoing, with common Exercise idioms, definitions, and example sentences which make the meaning clear.

Learning to use common idioms and expressions will make your English sound more native, so it’s a good idea to master some of these expressions with daily practice, so bookmark this page or share it with your friends; now let us learn about idioms for Exercise together.

Idioms for Exercise with Meanings, Definitions & Example Sentences

1. No Pain. No Gain

Definition and Meaning: No Pain, No Gain

This expression means that in order to achieve something, one must be willing to put in the effort and endure some hardship.

No Pain, No Gain Example Sentences:

• You have to add more hours to your regimen. No pain, no gain.
• This routine is exhausting, but no pain no gain.
• Come on now, you can do better than that. No pain, no gain.

2. A Healthy Mind In A Healthy Body

Definition and Meaning: A Healthy Mind In A Healthy Body

The expression “A healthy mind in a healthy body” means that a person who is physically healthy is more likely to be mentally/emotionally healthy as well.

A Healthy Mind In A Healthy Body Example Sentences:

• I’m trying to stay active and eat healthy so I can have a healthy mind in a healthy body.
• I’m taking a break from work to focus on my mental health so I can have a healthy mind in a healthy body.
• I’m making sure to get enough sleep and exercise so I can have a healthy mind in a healthy body.
• I’m taking time to meditate and practice mindfulness so I can have a healthy mind in a healthy body.
• I’m eating nutritious meals and drinking plenty of water so I can have a healthy mind in a healthy body.

3. An Apple A Day (Keeps The Doctor Away)

Definition and Meaning: An Apple A Day (Keeps The Doctor Away)

The expression “an apple a day” means that eating an apple every day is a good way to stay healthy.

An Apple A Day (Keeps The Doctor Away) Example Sentences:

• My grandmother always says that an apple a day keeps the doctor away, so I make sure to eat one every day.
• I’m trying to stay healthy, so I’m following the old adage of an apple a day.
• My mom always tells me that an apple a day is the best way to stay healthy and fit.
• I’m trying to make sure I get all the vitamins and minerals I need, so I’m eating an apple a day.
• I’m trying to stay healthy, so I’m following the old saying of an apple a day to keep the doctor away.

4. A Sound Mind In A Sound Body

Definition and Meaning: A Sound Mind In A Sound Body

The expression “a sound mind in a sound body” is often used to describe someone who is physically and mentally healthy.

A Sound Mind In A Sound Body Example Sentences:

• I believe that having a healthy lifestyle is essential to having a sound mind in a sound body.
• I’m trying to make sure I get enough sleep, exercise, and nutrition to maintain a sound mind in a sound body.
• I’m trying to practice mindfulness and meditation to keep a sound mind in a sound body.
• I’m trying to make sure I’m taking care of my mental and physical health to have a sound mind in a sound body.
• I’m trying to make sure I’m taking time for myself to ensure I have a sound mind in a sound body.

5. Health Is Wealth

Definition and Meaning: Health Is Wealth

The expression “health is wealth” means that having good health is more important than having money.

Health Is Wealth Example Sentences:

• I’m going to start eating healthier and exercising more because health is wealth.
• I’m investing in a health insurance plan because health is wealth.
• I’m taking a break from work to focus on my mental health because health is wealth.
• I’m going to the doctor for my annual checkup because health is wealth.
• I’m going to start meditating every day because health is wealth.

6. An Ounce Of Prevention Is Worth A Pound Of Cure

Definition and Meaning: An Ounce Of Prevention Is Worth A Pound Of Cure

The expression means that it is better to take steps to prevent something from happening than to wait until it happens and then try to fix it.

An Ounce Of Prevention Is Worth A Pound Of Cure Example Sentences:

• It’s important to get regular check-ups at the doctor – an ounce of prevention is worth a pound of cure.
• Make sure to wear sunscreen when you go outside – an ounce of prevention is worth a pound of cure.
• Take the time to properly maintain your car – an ounce of prevention is worth a pound of cure.
• Invest in a good security system for your home – an ounce of prevention is worth a pound of cure.
• Make sure to get enough sleep each night – an ounce of prevention is worth a pound of cure.

7. Prevention Is Better Than Cure

Definition and Meaning: Prevention Is Better Than Cure

The expression “prevention is better than cure” means that it is better to take steps to prevent something from happening than it is to take steps to fix it after it has already happened.

Prevention Is Better Than Cure Example Sentences:

• It’s important to wear sunscreen when you go outside to protect your skin from sunburns – prevention is better than cure.
• Eating a balanced diet and exercising regularly can help you stay healthy – prevention is better than cure.
• Regularly checking your car for any maintenance issues can help you avoid costly repairs – prevention is better than cure.
• Taking the time to back up your computer files can help you avoid data loss – prevention is better than cure.
• Wearing a helmet when riding a bike can help you avoid serious head injuries – prevention is better than cure.

Looking for more examples of English Idioms with example sentences, correct usage, and meanings?
Useful Idioms For Hurt
Common Idioms For School And Education
Top Idioms For Easy Things
Common Idioms For Easy
Top Idioms For Powerful